Indications and contraindications for taking a bubble bath
Many sanatoriums and beauty salons offer their clients various hydromassage options. Bubble bath is one of them. Experts say that just a few sessions can improve your emotional and physical well-being. They will also help in the treatment of many ailments.
A large number of water procedures, the use of various formulations and technologies, as they say, can provide simply phenomenal results. Experts say the same thing about pearl baths. Is this really so, or are these just advertising gimmicks? Are the procedures useful for everyone and are there any contraindications?
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Pearl baths: what are they?
Despite the exquisite romantic name, the bath has nothing to do with pearls. The procedure got its name thanks to the water bubbles that, under the influence of air, rise to the surface and shimmer like pearls.
The procedure itself is one of the options for hydromassage. And its essence is as follows:
- A grate is installed at the bottom of a special tank.
- The compressor begins to pump air, which passes through the grille. Air is supplied at intervals of 30 seconds.
- When air passes through the grate, a large number of bubbles are formed. They mix with water and create a massage effect.
The procedure itself lasts at least 15 minutes at a temperature of 36 degrees. This temperature is considered the most comfortable for the human body.
Reference! Just ten minutes of hydromassage in a pearl bath can replace a full session of a classic massage.
Of course, one procedure is not enough to achieve maximum effect. Therefore, it is necessary to undergo a full course of treatment, which may consist of 10–15 procedures. The amount depends on the doctor’s recommendations and the individual characteristics of the body.
The benefits of a pearl bath are undeniable, because it normalizes blood pressure and improves blood circulation. Hydromassage also relieves pain and helps in the fight against radiculitis and chondrosis. In addition, a pearl bath not only has a beneficial effect on blood circulation, but also helps improve lymph outflow. This speeds up the wound healing process and prevents the development of inflammation. Air bubbles penetrate deep into the skin structure, saturating it with oxygen. This makes her fit and elastic.
Don’t forget about the relaxing effect - the procedure perfectly relaxes, helps relieve tension, and relax not only the body, but also the soul.
You can make the hydromassage procedure even more enjoyable by adding a few drops of your favorite essential oil and sea salt. A couple of drops of pine extract will give a rejuvenating effect and help in the treatment of skin diseases: diathesis, acne, psoriasis and others. Sea salt is used to treat nervous system disorders.
To prevent the skin from drying out, after finishing the hydromassage, it is necessary to apply a moisturizing cosmetic product: lotion, moisturizer, milk.
For two hours after the end of the procedure, you should refrain from any physical activity. It is advisable that the condition be monitored by a specialist, because there are both indications and contraindications for performing a pearl bath.
Indications for taking pearl baths - what they treat
In combination with complex treatment, hydromassage leads to excellent results. Indications for the procedure are:
- Nervous system disorders: various neuralgia, nerve inflammation, neurosis, consequences of traumatic brain injury, vascular atherosclerosis, all types of paralysis, including cerebral palsy, nervous tics, dystonia, depression, stress.
- Diseases of the respiratory system: pneumonia, sinusitis, bronchitis, rhinitis.
- Cardiovascular diseases: hypertension, endarteritis.
- Gastrointestinal disorders: gastritis, dyskinesia, cholecystitis.
- Skin diseases: dermatitis, acne, eczema, psoriasis, neurodermatitis.
- Metabolic disorders: gout, obesity.
- Joint diseases: arthritis, radiculitis, osteoarthritis.
- Genitourinary system: cystitis, impotence, kidney stones, prostatitis, chronic female diseases of the pelvic organs.
Contraindications for women and children
Unfortunately, this type of physiotherapy cannot be used in all cases. There are a number of contraindications that should not be ignored:
- Oncology.
- Chronic inflammatory processes in the acute stage.
- Heart diseases: ischemia, angina.
- Nervous system disorders: epilepsy, hysteria.
- Pregnancy.
- Cirrhosis of the liver.
- Phlebeurysm.
This procedure will be useful not only for adults, but also for children. But in a number of cases it is prohibited to pass it:
- scoliosis;
- dystrophy;
- violation of skeletal formation;
- hyperactivity.
A bubble bath is a great option for relieving stress and relaxing. It will help in the treatment of a number of diseases. If you take it correctly and regularly, after just a few sessions you will notice its healing and relaxing effects.