Kitchen table height

When choosing a kitchen table, you need to focus on the design, material and color of the product, and one of the most important points of choice is the height of the kitchen table. A person spends a very large part of his life in the kitchen at the table. This is preparing lunch, breakfast or dinner just for a get-together with friends. It is important to choose a good design so that it is as comfortable as possible.

Kitchen table dimensions

Size is a fairly important criterion for choosing kitchen tables. To calculate the optimal parameter, it is necessary to apply the following rule: for each person who sits at the dining table, it is necessary to allocate a surface measuring at least 60 by 40 cm. There should be at least 20 cm of free space in the center, which is intended for arranging various items used for serving. It turns out that the minimum width should be 80–85 cm, but the length should be determined based on the number of people having lunch, the length should also be determined based on the number of people having lunch, and the size of the kitchen must be taken into account.

Optimal table shape for the kitchen

The standard shape is a rectangle. These tables are the most convenient:

• They take up little space.
• They can be placed near a wall or in a corner.
• The design with a tabletop size of 80 by 120 cm is suitable for a family of four.

Manufacturers also offer other forms of countertops, including:

1. Round.
2. Oval.
3. Square.

Depending on the size of your kitchen, you can choose one of the options listed. It is quite clear that round and oval models look very beautiful and impressive, but they can only be used in large rooms, since they cannot be placed near the wall, they take up a lot of space.

With square and rectangular ones everything is quite simpler; they are the most commonly used models due to their practicality.

Which addiction is more important than others?

Depending on your height, you need to choose the size of the table. Therefore, the taller you are, the higher the surface of your dining or work area should be. In the same way, in the opposite case, the shorter you are, the lower you need to choose the design. We are talking about a deviation from the standard height parameter. Human height parameters are one of the main factors in determining the size of furniture.

To select a product for a family of several people, you need to focus on the average height of the adult family members. Remember that if the table is too high or, conversely, too low, it will be extremely uncomfortable to use, and your back may hurt when preparing dinner.

Functionality of countertops

Depending on what functions are assigned to the tabletop, the height parameter will also be determined. Goals and functions may be as follows:

• Lunch. They are used for serving and eating food.
• Workers. They are intended for cooking.
• Complete with sink, designed for washing dishes.
• Designer ones have a purely decorative purpose.

Depending on the purpose of the countertop, the conditions for its comfortable use will be determined. For diners, it is important that it is comfortable for family members in a sitting position, and for workers, it is important that the housewife feels comfortable working behind them while standing. Only designer ones should bring beauty.

How to choose the optimal size

You can determine the most optimal parameter directly when purchasing a table in a store. You just need to sit down at it, put your hands on the tabletop, and lean on them. Imagine that you will spend a lot of time in this position, is it comfortable for you?

REFERENCE. When you sit at a comfortable table, your elbows should not hang down. The arms are at an angle of 90° or a little more.

Calculation of parameters

Optimal design parameters can be calculated. This is done using the following formula

H = R x hav / Rav,

R is your height. If there are several adults in your family, you can take the average setting to choose the most convenient design for everyone.

hср – average standard height, this parameter is usually taken as 75 cm;

Ravg is also an indicator of human height, but only average by world standards. This parameter is taken equal to 165 s.

Let's calculate the optimal table height for a family of three with a height of 168 cm, 174 cm, 180 cm.

H = ((168+174+180)/3) x 75 / 165 = 79 cm.

A simpler calculation option is to divide your height in half.

Height-adjustable models

Everything is clear with ordinary table models; everyone has them in their home. It is worth considering modern design options. These are mechanical options or transformer models.In which the user has the ability to adjust the height.

REFERENCE. If your apartment has a very compact area, the transformer model will be an ideal solution for organizing space. You will always have a small coffee table in the house, there will also be a place for your child to study, and if necessary, you can expand it and you will have a full-fledged dining table.

Transformation is possible through the use of an X-shaped support structure, or it can be retractable or electronic mechanisms. It won't be difficult to find transformable coffee tables. In the first option, it is an ordinary low table, and in the second, when unfolded, it is a full-fledged dining table.

Among the positive characteristics of such options it is worth highlighting:

1. Comfort of use. It will be convenient for both adults and children.
2. Compact and space saving.
3. Practicality, operation in various areas is acceptable.

The disadvantages include a fairly high cost, as well as a low maximum load.

Consequences of the wrong choice

It is worth understanding that if you make the wrong choice of table height, this will lead to you experiencing discomfort when using it. You will get tired quickly, your muscles will be tense.

When cooking, and honestly cutting food, approximately 40 muscles are involved, and if you do this in an uncomfortable position for you, when the countertop is too high, the load on the muscles increases by 50%. Otherwise, when the tabletop, on the contrary, is low, the number of muscles involved in the work increases, and this will lead to you getting tired very quickly.

IMPORTANT.Selecting the correct height of the kitchen table will be the key to its comfortable use. You will avoid the possibility of fatigue and back pain. Be sure to take your height into account when choosing this furniture.