What to do to improve the air quality in your apartment

“Needed like air!” This is exactly what we say, emphasizing the importance and necessity of something. Because air itself is a necessary condition for our life. But not just any air! But only clean, without pollution and harmful impurities. Otherwise, what we breathe can cause poor health and even illness. That’s why it’s so important that our apartments have a truly high-quality atmosphere! Unfortunately, this is not always the case.

What affects air quality in the home

The microclimate in our homes is influenced by several factors.

Reduces quality

First, let's figure out what worsens the microclimate.

Cigarette smoke

Tobacco smoke is a significant factor that spoils the atmosphere in the apartment. Those who do not smoke also suffer from its effects. They become passive smokers.

Important! The harmful effects of tobacco smoke have been proven. Therefore, it is not recommended to smoke in the apartment and on the balcony. After all, harmful substances penetrate both into the smoker’s home and into nearby apartments.

Dust and dirt

Dust and dirt particles that come from the street significantly pollute the house. Once in a person’s lungs, they not only make breathing difficult.When accumulated, harmful substances can cause allergies, asthma, bronchitis and other serious diseases.

Household chemicals

The atmosphere in the house is also affected by what household chemicals we use. Among the variety of drugs there are very aggressive substances. Various aerosols that we spray during cleaning settle on furniture and textiles. Many of them are very stable and last a long time. This means that we breathe them almost constantly!

Improves quality

It’s good that there is something that improves the microclimate of the apartment.

Houseplants

Many house plants can not only decorate the interior. They also purify the atmosphere, filling it with oxygen, thereby significantly improving the characteristics of the microclimate.

Reference. Indoor plants are able to absorb harmful impurities, disinfect the room and purify the air of many harmful compounds.

Very useful for home:

• aloe (disinfects, relieves electrostatic voltage in the house);
• azalea (has healing properties, improves the atmosphere of the home);
• chlorophytum (absorbs harmful fungi, toxins);
• geranium (absorbs pathogenic organisms, reduces dampness);
• cactus (cleanses the air).

Non-aggressive household chemicals

Nowadays, on store shelves you can see a large number of detergents marked Bio. They made from natural lathering ingredients, without the use of chemical components. Such substances have no harmful effects and are safe for humans.

Rules that must be strictly followed

Knowing what and how affects the atmosphere in the house, we must not forget what we ourselves can do to ensure that staying at home does not harm our health.

Cleaning

Let's start with the basics.If dirt and dust worsen the microclimate, we will fight them!

Important! Dry cleaning must be carried out at least twice, wet cleaning at least once a week.

It is better to clean with a vacuum cleaner or electric brush. They not only allow you to clean your apartment in a short time, but also improve the quality of cleaning.

Ventilation

A simple but necessary process is ventilation. The influx of fresh air significantly improves its quality.

Reference! You need to ventilate the rooms at least twice a day: both in the morning and in the evening, before going to bed.

Hydration

High-quality air cannot be dry! And if it is like this in your apartment, the humidity level needs to be increased! For this purpose special humidifiers. They will create a comfortable environment in the apartment and will be able to ionize the air.

Air improvement

Having cleaned the air, it’s a good idea to take care of its health. Which means Can't do without a salt lamp!

Thanks to the healing properties of salt, it is able to normalize the microclimate in the house. This lamp fills the air with beneficial ions and reduces the harmful effects of household electrical appliances.

As you can see, taking care of quality air in your apartment is not at all difficult and is accessible to everyone. Clean air for your home!