Can foil be used in an electric oven?

Meat, chicken, vegetables or fish baked in foil have unique taste qualities. They are rich in flavor, soaked in their own juices and cook much faster than in an open container. At the same time, aluminum foil can be used in any type of oven, including those powered by electricity.

Is it possible to bake in foil in an electric oven?

The answer is clear - you can. It is safe for the human body and household appliances; the main thing is to comply with the cooking conditions. Even when exposed to high temperatures, the amount of metal released is negligible. It enters the digestive system, but is just as easily eliminated without causing harm.

Choosing which side lay the foil on a baking sheet, not important. Matte or glossy - they heat up and give off heat equally.

Is it safe to use foil in an electric oven?

During baking, exposure to heat will leach aluminum into the food. This is an inevitable process that cannot be stopped. However, scientists say that the amount is not enough to cause serious harm to human health.

When wrapping cold food, no metal is released.

The amount of metal released into food directly depends on the characteristics of the product, temperature conditions and acid content.Scientists say that portions of aluminum consumption are safe for humans. It does not affect health or quality of life in any way; it is eliminated by the digestive system in the usual way.

Conditions for using foil when baking

Cooking in glitter paper is a simple and unpretentious task. Even a novice housewife can cope with this. You just need to remember that cereals, soft and green vegetables, as well as some types of fruits, such as apples, pears and quinces, are not cooked in it.

Wild poultry is not roasted this way. The cooking process in this case is much more complicated and longer.

Otherwise, the procedure does not require any special skills:

1. It is important to ensure a tight fit and tightness. This is the only way the dish will not burn and will be tasty and juicy.
2. If the coating is too thin, take several layers. Otherwise, it may tear during cooking and the product will burn.
3. The side does not play an important role. However, if there is a marinade with vinegar or acids, it is better to lay it with the glossy side inward.

On a shiny surface, food is less likely to burn.

Benefits of baking in foil

Cooking this way has a number of significant advantages. Especially for people trying to stick to proper nutrition.

• the dish turns out tasty and juicy;
• cooking time is sharply reduced;
• food does not burn and cooks in its own juice;
• allows you to prepare dietary dishes with a minimum amount of spices and without oil;
• retains vitamins and nutrients in the product even when exposed to high temperatures.

In addition, foil has an antibacterial effect. Therefore, you don’t have to worry about the quality of the prepared dish.