5 Healing Products in Every Kitchen
To be healthy, you don't have to go to the pharmacy. Some familiar products found in every kitchen have beneficial healing properties.
The content of the article
Salt
This is the oldest natural fossil and the most popular natural mineral. Most dishes cannot be prepared without it.
In recent decades, there have been fierce debates about its benefits and harms. Some are convinced that salt is “white death” and its consumption should be reduced.
But without this mineral we simply could not exist. It is he who supplies our body with such important microelements as chlorine and sodium. What is it for:
- Maintaining bone strength.
- Nutrition of nerve and muscle tissues.
- Saturation of extracellular fluids (including the brain).
- Regulation of water metabolism in the body.
- Activation of digestive enzymes.
- Regulation of acid-base balance.
- Maintaining proper metabolism.
- Formation of hydrochloric acid in gastric juice.
The body cannot produce sodium on its own. With its deficiency, the body may experience such ailments as:
- Chronic feeling of fatigue.
- Loss of taste and appetite.
- Stomach upsets.
- Nausea.
- Weakness and cramps.
- Memory loss.
- Problems with skin, hair and nails.
- Weakened immunity.
IMPORTANT: Excessive salt consumption is harmful to the body. We must remember that we get it not only in its pure form, but also with food.Doctors recommend a total daily salt intake of 3g.
Salt provides emergency assistance in case of poisoning. It is used as an antiseptic for children and to irrigate mucous membranes during illness. Salt is an excellent adsorbent. It prevents infection by parasites; no intestinal parasite survives in a salty environment. Warming up inflammation or dry heat is best done with salt.
Its magical properties should not be underestimated.
Soda
Multiple diseases have been used and treated with its help since ancient times. It is believed that she:
- Promotes rejuvenation and inhibition of aging processes.
- Able to remove poisons and toxins from the body.
- Dissolves stones in the body.
- A good antiseptic.
- Thins the blood, preventing blood clots.
- Clears blood vessels of cholesterol.
- It can be used as a mild laxative.
- Increases immunity.
- Inhibits malignant processes in the body.
- Dissolves deposits in joints.
- Eliminates the causes of many pathologies.
Today on the Internet you can find many recipes with soda for weight loss, and this is not without reason. Baking soda is a cleaning agent not only for dishes or surfaces, but also for our body. Everyone knows how soda quickly relieves heartburn. Stomatitis can be easily cured by rubbing soda on the sore gums. It is not always painless, but it is always highly effective.
Tea
This is one of the world's favorite drinks. There are a lot of varieties of tea, and true connoisseurs understand them. Traditionally, it is customary to divide all types of tea into black, green and white.
Beneficial properties of tea:
- Prevents deposits in blood vessels, preventing thrombosis, hypertension and atherosclerosis.
- Prevents the formation of cataracts.
- Lowers overall body temperature, helping to cope with heat.
- Has a beneficial effect on mental activity and improves memory.
- Extends life.
- Helps cope with fatigue.
- Normalizes metabolism.
- Supplies beneficial microelements to the body.
- Reduces the risk of caries.
- Improves the functioning of the central nervous system.
- Promotes weight loss.
- Destroys bacteria.
- Prevents the formation of cancer cells.
Strong tea quickly copes with loose stools. Swelling can be quickly treated by applying a tea compress. How many eye diseases are usually treated by rinsing with tea?
Onion garlic
These two plants are members of the onion family. Their taste and aroma cannot be confused with anything else.
Both of these plants help fight infections, resist the formation of cancer cells, and improve heart function.
Onion
Its benefits were recognized in ancient times. Nowadays, WHO recommends eating it. Especially for those people who suffer from lack of appetite or atherosclerosis. It is also effective for asthma and colds.
And he also:
- Strengthens the immune system.
- Has a beneficial effect on the functioning of the heart.
- Improves hearing.
- Prevents anemia.
Garlic
A plant that affects almost all organs. It is especially useful to consume it raw.
- Improving the functioning of the gastrointestinal tract.
- Fighting fat deposits on the liver.
- Increased libido.
- Reduced blood pressure.
- Fight against poisoning.
- Prevention of ulcers.
- Helping a pregnant woman’s body with toxicosis.
- Improved skin condition.
- Slowing down the aging process.
Garlic quickly removes intestinal parasites. There is evidence that regular consumption of garlic helps in the fight against diabetes.
Egg
Chickens are bred in almost every corner of our planet. And their eggs have been eaten for more than 2 thousand years.
What beneficial properties do they have:
- Strengthens bone tissue.
- Have a beneficial effect on the nervous system.
- Promotes a good mood.
- Reduce the risk of cancer.
- Saturate the body with useful vitamins and microelements.
- Increases immunity.
- Improves the functioning of the gastrointestinal tract.
- Have a beneficial effect on vision.
- Useful during pregnancy and in the period leading up to it. And all because eggs contain folic acid.
- Promote weight loss if consumed for breakfast.
- Positively affects teeth, nails and hair.
- Promotes sperm activity.
- Increases brain activity.
- Useful for those who strengthen or build muscle mass.
Not only the eggs themselves - the white and the yolk - are useful and healing, the shell itself is incredibly useful. It is cleaned, baked and turned into a powder that can be consumed simply with water or mixed into food. It all depends on the purpose for which it is done. Firstly, it is calcium, and one that is easily absorbed without additional elements. Secondly, protein, which is often used to build muscle mass. There are many recipes with eggshells for different occasions. The egg is used for warming and applying dry heat.
Conclusion
Each product, even those that have healing properties, affects each body differently. Before using any of them, you must first familiarize yourself with the contraindications.