Should I turn off my Wi-Fi router at night?

Electronic technology has long become an integral part of our lives. A Wi-Fi router is a very popular device - a device designed to connect to computer networks. Are its emissions harmful to human health? Should it be turned off at night? Read on.

Should I turn off my router at night and why?

To answer this question, you need to listen to the opinions of experts in various fields. These include medical professionals and electronics specialists.

The first claim that absolutely all devices should be turned off at night. They argue their point of view not so much by the presence of electromagnetic waves and their influence on the human nervous system, but by the presence of LED indicators harmful to the body. At night, light bulbs produce brighter light compared to what we see during the daytime. It is he who is the external irritant for the entire human body.

Important! Doctors who have conducted numerous studies advise that in order to ensure healthy and sound sleep, make sure that your place of rest at night is located in a dark, quiet room without extraneous sounds!

The opposite opinion is expressed by specialists working in the field of IT technologies.They believe that turning off and plugging in any device negatively affects its performance. Frequently pressing the power button may result in voltage surges that adversely affect the condition of the equipment.

Elementary logic and the desire to save money speak in favor of turning off the router at night. Typically, a router consumes an average of about 10 watts per hour. An LED lamp has approximately the same power. As a result of simple arithmetic operations, you can calculate the amount of energy consumed per month - 10*24*30=7200 W or 7.2 kW. Multiply this figure by the electricity tariff in your area and find out how much you can save!

How to protect yourself from Wi-Fi radiation

You can reduce the impact of waves emitted by a router on the human body using several operations:

1. Turn off equipment when no one is using it.
2. You should move your router to the room where you and your family are least likely to be. This must be done because the radiation power of any device depends on the distance the source is from the person.
3. Reduce the power indicator in the router settings to the minimum value.
4. Install the signal transmission antenna in the direction you most often use (for example, on a laptop or computer). Thanks to this, the negative impact on humans will be reduced.
5. You can also use the Internet using a cable or telephone network; pay attention to these safest and simplest options.

Reference! It is at night that attackers can take advantage of your turned on network to hack devices or exploit the Internet. It is impossible to do this when turned off!

How to properly turn off your router at night

There are several ways to temporarily disable the router:

1. Using a special button located on the back of the device. As a rule, it is located next to the cable connectors and is called Wireless, Wi-Fi, etc. You must press it and hold it in this position for several seconds, after which the device will turn off.
2. If you do not have such a switch, you can use the router's network interface. To do this, open a browser on any device and enter the IP address of the router, it is indicated on the bottom of the device, and follow the link that appears. In the settings that open, go to the “Wireless Mode” section, where place the pointer in the “Wi-Fi connection status” line in the “Off” column. Data transfer has now stopped.

The impact of frequent outages on the router

Any switching on of the router entails the formation of a flow of electrons and an increase in the standard voltage level. Frequent creation of such a situation can lead to rapid breakdown of the router. In this regard, experts advise unplugging your parting as little as possible!

Reference! Modern manufacturers claim that the equipment produced today is designed to withstand frequent power surges and is ready to adequately respond to such a situation!

Now you know that it is very important to protect yourself and your family from the influence of electromagnetic waves emitted by a Wi-Fi router. This can be done with simple operations not only at night, but also at any time convenient for you!