How to set up your monitor so your eyes don't get tired

Since in the modern world almost every person owns his own personal computer, this article will be relevant in society. Despite the fact that it is highly recommended to spend a certain amount of time directly in front of the monitor, many of us neglect this rule.

And this is understandable, because with the help of such equipment a person’s main work can be carried out, recreation through films, programs, programs, as well as all other possible types of leisure. The most important reason for such a demand for PCs is the ability to access the Internet, where a lot of information is stored, which is so necessary for all people. But health is also important for humanity.

So, you need to figure out what the optimal setting should be so that your eyes don’t get tired. How to set up an eye monitor?

Brightness and Contrast

Perhaps the most important aspect to consider. Indeed, due to two indicators, the eyes can become very tired. Here you should pay attention to some points: lighting in the room where the computer is located and the type of monitor. The first of them is explained by the fact that in the dark the measurement should be reduced to a minimum and vice versa. Since the screen should be slightly brighter than the space in the circle.

ATTENTION! The higher the indicators, the faster your eyes will get tired.Therefore, to change the settings, there are several ways, which are presented below:

1. The simplest option is to access the drivers for the video card. There you can determine the best value for yourself not only for the described parameters, but also for color depth, gamma and others.
2. In addition, you can carry out this procedure using the control panel. To do this, open the “hardware and sound” section. You will immediately have access to the “power supply” line; you need to directly click on it. Finally, you should go to the special section “setting up the power supply scheme”. IMPORTANT! It is there that you can adjust the brightness not only from the battery, but also from the network according to your preferences.

As for laptops, this is a slightly different principle of change, although not much different from the one presented above. To perform actions, you should find special buttons on the keyboard that will help you in this matter. The keys are designated using the names F11 and F12.

REFERENCE! They must be pressed simultaneously and in a special combination: Fn+F11 or Fn+F12, respectively.

Thus, you can see that there is nothing complicated in this, however, your vision will be guaranteed long-term performance without fatigue.

Screen resolution

Resolution is also an important aspect. The fact is that when the image is designed for the wrong monitor, the picture becomes unclear, which contributes to rapid fatigue. Therefore, you need to start checking. As in the previous paragraph, we will consider each option separately:

• The most accessible option is to make changes via the desktop.You need to right-click on it, then a window will be available where you can see the “screen settings” line. You need to click on it once. As for more advanced devices, all manipulations on them are done in a similar way, however, the described line may have a different name - “properties”. What emerges after these steps should be studied. You need to go to the additional settings section, because that’s where the resolutions that your monitor supports are located. Where it says “recommended”, the optimal measurements will be placed, therefore, it is advisable to select it. To achieve a truly high-quality picture, you should pay attention to the accompanying details. It is recommended to open each of them and also select the appropriate values.
• In addition to the method described above, it is possible to commit fraud using driver settings. To activate them, you need to contact Intel and select the “basic settings” tab. This is where the permit will be available.

When it comes to older personal computers, it is possible that there is one option brought to your attention. Consequently, when installing the operating system, the device independently selects the appropriate parameters, which cannot be changed in the future.

What viewing angle should the monitor be at?

According to the standard, most monitors have a certain angle - 160 degrees both vertically and horizontally. However, the main issue here is how they are measured. Most often, the indicator is determined to the perpendicular to the center of the matrix. The distortion that is so inherent in this parameter is the source of discomfort when watching various videos and so on.

But it is worth understanding that this percentage depends directly on the equipment manufacturer. When measuring the viewing angle itself, the drop in contrast is also taken into account. In any case, the angle should be as wide as possible. Thus, the higher the indicator, the less your eyes will get tired when using the structure.

ATTENTION! The above points do not affect the general state of vision, but only provide significant comfort.

Therefore, it is important to choose a monitor that is safe for you over one that is convenient. And here’s another thing: no matter what the screen is, it will not become harmless until you follow the recommendations. Also, in addition to contrast, resolution and angle, it is advisable to take care of the necessary distance, the timing and, of course, the absence of all the various glare and flicker.