Is it worth giving a pensioner a fitness bracelet?

If you are wondering what to give to an elderly person who has accumulated everything they can over their entire life, then be sure to pay attention to a fitness bracelet. This gift will be especially relevant if a person has health problems.

How can a fitness bracelet be useful for an older person?

When choosing a fitness bracelet for a person, first of all, decide on the necessary functionality. The more features a bracelet has, the higher its price, and a particular pensioner may simply not need the entire set of functions that the device has.

There are several main purposes for which these gadgets are usually purchased:

• sleep mode control;
• sports equipment;
• GPS navigator;
• control over the human condition.

Counting steps daily

The simplest and most frequently used function of the bracelet is the step tracker. It is used by both people who are keen on sports and others who simply track their physical activity.

Reference: Thanks to calibration for speed, the step count tracker can distinguish when you are walking and when you are driving.

Fitness bracelets are inextricably linked with smartphones, and many have useful software built-in, for example, displaying graphs of the number of steps by day of the week.

Smart alarm clock

Waking up abruptly is stressful for all people, regardless of their age, which is why many fitness bracelets have a built-in so-called “smart alarm” function.

The device itself monitors the quality of sleep by measuring the pulse, which allows it to wake a person in a sleep phase that is comfortable for awakening.

Important: In this case, you won’t be able to set the exact time; however, the alarm clock is set to a certain time range during which it can go off.

Heart rate monitor

For many, a heart rate monitor becomes one of the most important functions. It is useful for both people suffering from cardiovascular diseases and those who enjoy sports.

In addition to the heart rate monitor, there are often other functions that depend on it, including:

1. smart alarm clock;
2. health sensor.

It is difficult to list all the tasks that fitness bracelets solve. With each release of new models, manufacturers continue to surprise with emerging possibilities.

If we talk about older people, the following functions will be most useful for them:

• GPS navigator. Many people experience memory problems as they age, and it becomes easy for them to get lost. With this function, you can easily find your relative if he has problems. It will also be relevant for retirees who, in their golden years, decided to travel to new places.
• Emergency call button. It is especially necessary if a person has serious health problems.
• Fall sensor. Roughly speaking, it tracks the position of the body in space. And with its sudden change from vertical to horizontal, as well as with additional information on the pulse, it allows you to identify problems in time.

What is a fitness bracelet? Peculiarities

What distinguishes a fitness bracelet from a regular step counting app, as well as a hand-held heart rate monitor, is its versatility, first of all. It not only combines several tasks at once and allows you to track indicators such as sleep quality, general life activity, calories burned, but also creates additional motivation for movement and physical activity. For example, many companies include challenges in the functionality of such bracelets, which force a person to move forward in a playful way.