Is a multicooker harmful to health?
A multicooker is a universal kitchen assistant, with which you can prepare both quick everyday dishes and real culinary masterpieces. Such a high popularity of this modern household appliance is explained by the desire of people to prepare not only tasty, but also healthy food. To take care of your health correctly, it is important to know all the possible pros and cons of using this kitchen appliance.
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The benefits and harms of food cooked in a slow cooker
Dishes made in a slow cooker are much healthier than those cooked on a regular stove. This is primarily due to the use of less oil and more even heating of food. Moreover, food can be cooked even without adding water, by stewing food in its own juice. This gives soups and porridges a special rich taste.
The following beneficial properties of food from a slow cooker can be noted:
- minimal amount of salt, oil and spices;
- food does not burn or overheat;
- More vitamins and microelements are retained.
At the same time, the cooking process takes minimal time; you just need to set the time and mode. This cooking method produces juicy and healthy food.There are more and more recipes for induction multicookers every year, from ordinary breakfasts and lunches to holiday masterpieces. Manufacturers produce a wide range of models, supplementing them with more and more interesting and useful functions.
Food cooked in a slow cooker can harm the body only in the following cases:
- improper operation of the device or damage to the non-stick coating;
- violation by the manufacturer of the multicooker manufacturing technology and the use of cheap toxic materials;
- poor quality of products used for cooking.
If you follow the instructions, then food cooked in a slow cooker will not contain hazardous substances and will retain more vitamins than are retained with the usual cooking method.
Is a multicooker harmful to health?
The inner bowl in which the products are placed is coated with special Teflon. It serves to protect the dish from overheating and burning. As is known, at high temperatures this material releases harmful acid. Its excessive content in the body can cause many dangerous diseases, for example, promotes the development of cancer cells.
REFERENCE! Teflon has rare physical and chemical properties and is one of the most popular materials for non-stick coatings. During the service life of kitchen utensils, it does not have time to disintegrate and is usually erased during use.
Modern scientists have solved the problem of the safety of Teflon coating in a multicooker with the following measures:
- using a thin layer;
- maintaining optimal temperatures;
- elimination of other harmful additives from production.
The safety of using a multicooker lies not only in the quality of the non-stick coating, but also in protecting humans from electromagnetic waves.
Any electrical equipment emits radiation. If we assume that even minimal electromagnetic vibrations are noticeable to the body, then a person should completely abandon any usual means - a computer, telephone, microwave - because they all emit waves. But manufacturers take all these factors into account and therefore came up with a special metal case that allows radiation not to pass into the environment. It is worth noting that these waves do not harm the products themselves, since the radiation does not reach the bowl itself and remains only inside the working mechanism.
IMPORTANT! If the seal of the housing is broken, the electrical device cannot be used, since it will no longer retain electromagnetic waves. Such radiation has an adverse effect on people nearby and can also negatively affect the quality of cooked food.
Each new multicooker model improves safety indicators, which helps protect human health and the environment. Manufacturers use less harmful materials, while trying to take care of preserving all the beneficial vitamins in food and increasing the taste of prepared dishes.
How to avoid the harmful effects of a multicooker
Manufacturing technologies for household appliances are constantly being improved, so you can only benefit from using a multicooker if you follow the following recommendations:
- Choosing a reliable manufacturer. It is important to buy only high-quality and reliable equipment.Cheap options are usually made of plastic, which not only emits toxic substances, but also transmits electromagnetic radiation. It is best to use products from trusted, well-known brands. Such multicookers are created under the supervision of experienced scientists and their manufacturing technologies are constantly being improved.
- Proper care of the device. The special thin layer of Teflon, which manufacturers make this way for safety reasons, is more susceptible to external influences: it is easily scratched by metal objects and hard powders. You also need to monitor the condition of other parts. The multicooker has a special valve through which excess steam escapes. Its clogging or breakdown leads to disruption of the cooking regime, so it is important to promptly correct all defects in the equipment, send it in for repairs or purchase a new device.
- Using quality products. With the help of a multicooker, not only useful elements are preserved in food, but also harmful chemical additives. For example, pesticides in vegetables and antibiotics in meat. Therefore, you need to pay attention not only to the preparation method, but also to the environmental friendliness of the products used. To ensure that no harmful substances remain on them, pay attention to careful processing and cleaning of fruits, vegetables and other ingredients used.
IMPORTANT! To avoid the release of harmful substances into food, you should properly care for the coating of the inner bowl, protect it from scratches and damage.
Like any modern technology, a multicooker can cause harm only if used incorrectly.If you choose a high-quality device, carefully care for all parts and use only thoroughly washed and environmentally friendly products for cooking, then using a multicooker will be safe and will bring tangible benefits to your health.